William SmithNot too long ago, my “fitness routine” consisted of attempting lunges while reaching for the remote. Needless to say, I looked less “beach bod” and more “beached whale.”
So, I embarked on a solo quest for sculpted glory. Big mistake. YouTube tutorials turned into contortionist acts that left me looking like a confused pretzel.
Since then, I’ve whipped myself into shape, and after my own trial and error (and some help from the rest of the Auckland Magazine team), I’ve found the perfect trainer for me.
But since I know others may be having the same problems, I thought I’d do a piece on the trainers I found to be best among all of my options. Today, I’ll give you my list of all the best personal trainers in Auckland and how I evaluated them.
| How much does hiring a personal trainer in Auckland cost? In Auckland, you can expect to spend at least 20 NZD for a group session with a personal trainer and at least 50 NZD for a solo one. These prices are just estimates and will vary depending on the experience of the personal trainer and their services. |
How I Chose
1. Personal Trainer Mikiko
Address: Les Mills Britomart 2 Britomart Place, Auckland CBD, Auckland 1010, New Zealand
Contact Details: [email protected] / 022 454 0747
Operating Hours:
- Mon: Closed
- Tues – Fri : 9am – 7pm
- Sat: 9am – 1pm
- Sun: Closed
Website: https://www.personaltrainer-mikiko.com/
We have had the privilege of being trained by Personal Trainer Mikiko, whose deep expertise in fitness and wellness has been invaluable to our journey. As writers focused on wellness and body image, we were particularly impressed with how Mikiko integrates her extensive knowledge into our sessions. Her passion for educating people shines through in every interaction, helping us better understand our physical and psychological needs. With her guidance, we’ve been able to adopt a more informed and effective approach toward our health and wellness practices.
Mikiko’s credentials speak volumes, from her writing contributions to Yoga Journal Online to her features in major media outlets like Cosmopolitan and Yahoo! JAPAN. Her 2024 book, published by Gakken, is a testament to her dedication to spreading knowledge about health and wellness. Working with her, we’ve gained insights that go beyond just physical training—Mikiko has equipped us with a holistic understanding of our bodies, making our fitness journey more meaningful and personalized. We are truly grateful for her support and expertise.
Moreover, Mikiko’s ability to adjust her coaching for a diverse range of clients, from beginners to seasoned athletes, is truly remarkable. Her emphasis on working “smart” rather than just “hard” ensures that we not only push our limits safely but also enjoy the process of improving our fitness.
Additionally, her passion for education shines through in every session, particularly in how she incorporates nutrition into our overall wellness plan. Drawing from her own experiences with eating disorders and sports injuries, Mikiko offers invaluable insights that help us better understand and care for our bodies.
Finally, the personalized attention we receive, including her expert use of sports massage and stretching techniques, has significantly improved our recovery and performance. Our training with Mikko helped us achieve sustainable, long-term fitness.
Pros
- Straightforward, intense workouts
- Personalised workout plans
- Gym not so crowded
- Evidence based coaching
- Holistic approach towards health
- Lifelong learning opportunity
Cons
- No promos at the present
Customer Reviews
Weight Control
“A uni friend recommended Mikiko to me since I wanted someone who can help me with increasing my fitness level. Being a university student with a part time job and juggling personal life meant being able to commit only for short periods of time. However, I enjoyed training with Mikiko since, every training was different and customised to match my condition. It was difficult and challenging but she would always smile and push me through. Although I’ve moved to Sydney, things we discussed are always at the back of my mind such as portion control and posture during training, and that eating less is not always a good thing. Mikiko is the best PT if you’re looking for someone who’ll help you to break your mould and make long term changes both physically and mentally.” — Reetika
Posture / Rehab
“I started seeing Mikiko to build strength in my back to combat the ongoing lower back pain I’ve been suffering from. I’ve valued the depth of knowledge that Mikiko brings to our sessions, and her approach of working in safe way to honour injuries, while still pushing what you can do to get results. I also appreciate the adaptable of sessions depending on how you feel on the day, and the focus she has on stretching. Since I started my training with Mikiko, I’ve found my posture is more aligned and my lower back pain has reduced. Mikiko is the perfect trainer for those wanting to meet targeted goals including those with injuries.” — Sandy
2. SmartFit – Personal Trainer Auckland
Address: 7/49 Mount Wellington Highway, Mount Wellington, Auckland 1051, New Zealand
Contact Details: +64212571801
Operating Hours:
- Monday to Friday – 5 AM to 10 PM
- Saturday – 6 AM to 12 PM
Website: SmartFit – Personal Trainer Auckland
If you’re diving into the fitness world looking for something straightforward yet intense, SmartFit might just be your jam. However, just a heads up for those watching their wallets—it may not be the most budget-friendly option out there.
I teamed up with one of their trainers, and wow, did it make a difference? We talked about what I wanted to achieve (who doesn’t dream of rocking a beach bod?) and my personal battle with not-so-stretchy hamstrings.
Instead of a one-size-fits-all plan, I got a workout that was tailor-made for me.
And forget about navigating through a sea of gym buffs or waiting your turn for machines. The place is just the right size to keep you focused on your workout without a care in the world about who’s watching.
Having that kind of personal space and attention? Total game changer.
Pros
- Straightforward, intense workouts
- Personalised workout plans
- Gym not so crowded
Cons
- Fully booked during peak days due to popularity
Customer Reviews
SmartFit is an amazing and well-maintained personal training studio
“SmartFit is an amazing and well-maintained personal training studio with an excellent range of equipment. The Personal Trainers here are extremely caring, knowledgeable and supportive, and make SmartFit a wonderful and fun place to train. I’ve trained with most of the Personal Trainers at SmartFit, especially Dave and Tori (who are both incredible!), and I’ve loved every minute of it! All of my sessions have been carefully planned and the Personal Trainers have worked hard to ensure every session was unique, productive and enjoyable :). Further to this, the Studio Manager, Kate, is an incredibly kind and hardworking person – she’s always looking after SmartFit members and makes everyone feel like a part of the SmartFit family. I’ve certainly noticed my confidence, happiness, and fitness improve dramatically through my time training at SmartFit – massive thanks to all the Personal Trainers here, especially Dave, Tori and Kate! I’ve loved training here over the last 18 months and I cannot recommend it enough! 5/5 stars!!!”
– Bret Dragt, Google Review
Extremely knowledgeable in fitness and nutrition
“Before I joined the amazing SmartFit I had always been intimidated by the gym. I was unfit and at a weight I was not happy with. Now I’ve never been more excited to go to the gym or do some workout at home. I still have a long way to go on my health journey but I definitely have not felt this fit since I was 12. My trainer is Tyla and she is fantastic! She is extremely knowledgeable in fitness and nutrition. Of course she is exceptionally supportive and knows how to push you through a tough workout. She keeps me motivated all the time and helps me stay focus on my goals. All the trainers there are super duper supportive, they really do practice what they preach and overall make the whole place awesome to train at. I wish I had listened to my friend who raved about SmartFit and joined earlier, but it’s never too late to start now!”
– Annabe Du, Google Review
3. Mkfitnessnz
Address: 540 Mount Albert Road, Three Kings, Auckland 1042, New Zealand
Contact Details:+642108198900
Operating Hours:
- Monday to Friday – 5 AM to 8 PM
- Saturday – 5 AM to 2 PM
Website: Mkfitnessnz
Chatting with Manik, it was super clear from the get-go that he’s not about that one-size-fits-all vibe.
When we got on the phone, he mentioned he does some in-person stuff, but his schedule is pretty packed, so he leans more towards online programmes.
You can sign up for these either monthly or yearly, and they come with workouts and meal plans tailored just for you. Plus, you get constant support from Manik and his crew.
Honestly, the dude is laser-focused on getting you the results you’re chasing. I was all about that attitude because it kept me pumped to stick with it.
Having tested out his programme for about a month, I’ve got to say, Manik’s enthusiasm and encouragement don’t just make the workouts bearable—they make them downright enjoyable.
Another thing that was really refreshing was how Manik isn’t about forcing you into some crazy, strict diet. Instead, he’s all about guiding you towards healthier choices that actually suit your day-to-day life.
Pros
- Personalised approach
- Motivational coaching
- Online accessibility
Cons
- Limited in-person availability
- Subscription costs
Customer Reviews
Manik pushes me beyond my limits
“I go to a gym and do fitness classes. What I found was I was getting too comfortable with the weights. I saw MK fitness advert on Facebook and TikTok and thought let me give it a try. I have no regrets at all. Manik pushes me beyond my limits, and if he wants 12sets of a workout you better give him 12 no shortcuts or special treatment what I have found is my strength capability in general has increased. He is also very fun to work with like you don’t have that fear that what if I don’t perform well and will be penalised. Professional and outstanding as a personal trainer. Highly recommend him.”
– Anurekha Prasad, Google Review
I am glad that I chose Manik as my trainer
“I have been training with Manik for over a month now and I can say that I am glad that I chose Manik as my trainer. What I like about Manik is that he has taken time and observed what my body needs, he gets me to focus on doing the right exercises with right techniques which is very important. He is very friendly, open, respectful. He will make you feel easy and tell you all the right things to do plus he is very flexible with my schedule too. I am already seeing results. He makes me sweat hard in the gym making every session with him very rewarding. If anyone is looking to get any guidance or help to achieve your fitness goals then I would highly recommend to go with Manik.”
– Chanz64, Google Review
4. Chris Scott Personal Trainer
Address: 42 Hobson Street, Auckland CBD, Auckland 1010, New Zealand
Contact Details: +6421910868
Operating Hours: Monday to Friday – 6 AM to 5 PM
Website: Chris Scott Personal Trainer
Chris mainly hangs out and trains people at Anytime Fitness. So you can sweat it out at the gym, or if you’re into doing your thing from home or wherever, Chris has got you covered with his online programmes.
And Chris really knows how to motivate his clients to push their limits, but in a way that feels more like encouragement from a friend than orders from a boot camp instructor. I experienced this while tackling his hip mobility and strength programme online.
However, I found accessing the online programme a tad cumbersome at first, like trying to solve a Rubik’s cube blindfolded. A smoother, more intuitive system would have made the whole experience as seamless as Chris’s coaching.
Additionally, while I’m all for the sweat and burn, a little more emphasis on post-workout recovery techniques incorporated into the sessions would have been the cherry on top.
Despite this, I felt like Chris was with me every step of the way. By the end of his programme, my hips felt less like rusty hinges, mobility improved, and strength increased.
Pros
- Flexible options
- Effective training
Cons
- Difficult online access
- Lacks recovery focus
Customer Reviews
Chris hands down is the bestest trainer you’ll ever come across
“Chris hands down is the bestest trainer you’ll ever come across. I have suffered a lot health and mental issues prior to meeting Chris. He has honestly gone above and beyond to ensure my health and mental is at its best. If you are struggling with anything similar, to even feeling uncomfortable going to the gym, Chris is the best person to go to. He always makes sure you are welcomed whilst helping you reach your goals! Thank you Heaps Chris for everything!!!”
– MM II Google Review
Chris was incredibly easy to work with, he designed a fitness program specific to my needs
“I had the pleasure of training with Chris while I was staying in Auckland for the month of May. I was just completing rehab on a torn meniscus that I’d sustained while training for a half marathon, so I was definitely feeling out of shape and needed to get back into working out. Chris was incredibly easy to work with, he designed a fitness program specific to my needs, he made me feel comfortable and was very clear and specific in answering my questions and showing me correct form for each exercise. I only wish he was in New York and I could continue to train with him!”
– Lisa Smith Google Review
5. The Active Lifestyle
Address: Kensington Avenue, Mount Eden, Auckland 1024, New Zealand
Contact Details: +64212689271
Operating Hours: Monday to Friday 9 AM to 7:30 PM
Website: The Active Lifestyle
Active Lifestyle’s bootcamp is perfect whether you’re a workout warrior or someone who’s still figuring out how a treadmill works. The team really takes their time to get to know you, your fitness targets, and any hurdles you’re jumping over to get there.
They throw in everything from pumped-up group classes that’ll make you forget you’re exercising to one-on-one sessions that focus on your personal goals. The vibe? It’s all about fun, forgetting those old-school, shouty fitness regimes.
Whether you’ve got time to kill or are squeezing in a session between meetings (like I did), Active Lifestyle’s got you covered with workouts varying from a swift half-hour to more in-depth sessions. This flexibility is a game changer for those of us constantly running around.
However, their classes get packed, especially the group workouts everyone wants in on. If you’re eyeing a spot, booking ahead or being ready to shuffle your schedule will save you the headache.
Also, they’re in Mt Eden, which isn’t super convenient for all Aucklanders. So, if you’re commuting from afar, you might need to factor in some extra travel time when planning your workouts.
Pros
- All fitness levels
- Fun and positive atmosphere
- Flexible schedule
Cons
- Classes get crowded
- Location may be inconvenient
Customer Reviews
A big thanks to James for helping me achieve the fitness goals
“I have been training at The Active Lifestyle for over two years now. I usually do the evening session with James, which is now a part of my lifestyle. A big thanks to James for helping me achieve the fitness goals. Apart from planning and designing the training sessions, he motivates me to do better every time. Being a food lover it was difficult for me to follow a diet but James helped me with meal planning and nutrition advise, guess what…I can still eat my favourite food! Best thing is I train with a group of friends as The Active Lifestyle is more than a gym, it’s a small community where we all encourage each other to do better and bigger. Also, thanks heaps for organising the online sessions during lockdown…much needed! Thanks James!”
– Vandana Rana Google Review
By far the best personal trainer I have ever worked with
” worked with James three years ago, and is by far the best peronal trainer I have ever worked with; and three years on I still turn to everything he taught me. He helped me shift by body fat from 17% to 12% (which was better than I could have hoped for); increase my lifts by 40%, and most importantly, helped my mental health. Not only is he a great trainer, he’s a stand up humanitarian who cares for his clients well beyond the training. Plus, he great fun to work with, mostly because he is genuinely authentic and sincere. I couldn’t recommend highly enough.”
– Benjamin Western Google Review
6. Ayame Fitness
Address:
City Fitness Albany – 2 Rothwell Ave, Rosedale, Auckland
City Fitness Newmarket – Westfield Newmarket, 277 Broadway, Newmarket
Contact Details:
Mobile: 021 261 7393
Email: [email protected]
Operating Hours: By appointment basis
Website: https://www.ayamefitness.com/
At Ayame Fitness, we were impressed by the exceptional quality of their personal training services. Our trainer provided personalized workouts that were both challenging and motivating, tailored to our fitness goals. Transitioning from initial consultation to workout sessions was seamless, with clear explanations and a comprehensive assessment of our needs.
Moreover, our experience highlighted Ayame Fitness’s efficiency in delivering results. They managed our training schedule efficiently, accommodating our preferences while ensuring each session was productive. This organized approach contributed significantly to our progress and commitment to our fitness journey.
In terms of affordability, Ayame Fitness offers competitive pricing for their high-quality training services. The cost was reasonable considering the expertise and personalized attention provided. Their flexible payment plans and package options made it accessible for us to continue training regularly without financial strain.
Facilities at Ayame Fitness are well-equipped to support various fitness routines and goals. The gym space is clean, spacious, and equipped with modern exercise equipment. The welcoming atmosphere and supportive environment enhanced our motivation and enjoyment during workouts.
Ayame Fitness stands out as a top choice for personal training services due to its outstanding service quality, efficient scheduling, affordability, and excellent facilities. Whether aiming for weight loss, strength building, or overall fitness improvement, their commitment to client success and well-being makes them a preferred partner in achieving fitness goals.
Pros
- Effective workouts
- Focused one-on-one attention
- Homey atmosphere
Cons
- No promos at the present
7. Calibre Fitness
Address: 29 Shortt Avenue, Māngere Bridge, Auckland 2022
Contact Details: [email protected]
Operating Hours: By appointment basis
Website: http://calibrefitness.co.nz/
Calibre Fitness is renowned for providing tailored personal training sessions. Their trainers focus on each client’s unique fitness goals and needs, ensuring a personalized approach.
The trainers at Calibre Fitness are highly qualified and experienced. They guide clients through effective, results-driven workouts, making fitness both challenging and rewarding.
Calibre Fitness emphasizes long-term fitness and wellness. Their programs are designed not only to achieve short-term goals but to foster sustainable, healthy habits.
Clients appreciate the supportive and motivating environment at Calibre Fitness. The trainers are dedicated to pushing clients to their full potential while keeping sessions enjoyable.
The gym offers flexible scheduling to accommodate busy lifestyles. Whether you’re a beginner or an experienced athlete, Calibre Fitness provides the right support to meet your goals.
Calibre Fitness stands out for its commitment to client success. With expert trainers and personalized programs, it’s an ideal choice for those seeking professional personal training.
Pros
- Effective workouts
- Focused one-on-one attention
- Homey atmosphere
Cons
- No promos at the present
8. JayFit Westmere – Personal Trainer
Address: 40 Cumberland Avenue, Westmere, Auckland 1022, New Zealand
Contact Details: +64212397212
Operating Hours:
- Monday to Friday – 6 AM to 7 PM
- Saturday – 7 AM to 10:30 AM
Website: JayFit Westmere – Personal Trainer
Jay’s a Westmere native through and through, and his dedication to lifting his neighbours towards their fitness peak is downright infectious. It doesn’t matter if you’re a newbie in town or you’ve been around the block—Jay’s warmth pulls you right in.
From speaking with Jay, he’s all about personalisation, catering to fitness fledgelings and gym buffs with equal ease. He crafts each workout with your goals in mind, ensuring your sweat session is anything but generic.
And his coaching strikes the perfect balance, pushing you without pushing you away, all while keeping things so engaging you hardly notice the burn.
Sure, JayFits might not have the sprawling space or endless rows of equipment of bigger gyms, but its homely charm more than makes up for it.
With Jay being the sole trainer, you’re guaranteed his undivided attention, though it means you might have to jostle a bit for your preferred slot.
Pros
- Effective workouts
- Focused one-on-one attention
- Homey atmosphere
Cons
- Limited space and equipment
- Scheduling difficulties
Customer Reviews
He has helped me feel so much stronger
“Jay and I have been working together for nearly a year now, and would highly recommend him if you are looking for a trainer who is super motivating and offers a more personal approach. I had a hard time getting back into fitness after a long break, and Jay listened carefully to tailor a workout plan to suit my specific goals. He has helped me feel so much stronger and now I’m back on the path to feeling fit and healthy. Jay was also kind enough to allow my children to come along during breaks/holidays from school and set up soccer games etc which was a huge bonus! Aside from the flexibility to allow me to continue year round, It has been great for them to see Mum doing hard things! 10/10.”
– Nicole Greer Google Review
Jay’s style of personal training makes him stand out of the crowd
“What a great Personal Trainer! I have met a few trainers, but Jay’ style of personal training makes him stand out of the crowd. Jay takes a keen interest in his clients’ achievement of goals. My wife Annie and I met him at different occasions and found his knowledge and expertise of high standard in the fitness industry. We experienced great training sessions also at his training centre. He trains his clients sincerely and with 100% commitment. I found him quite ethical and honest in his approach. I would strongly recommend Jay as a Personal Trainer or for your group exercise sessions such as boot camps. He will be working as a catalyst to get you fit or in your journey from Fat to Fit.”
– Prabal Arora Google Review
