Zoe RocheWhen my friend decided to visit a naturopath, her quest for natural remedies quickly spiralled into a frustrating experience. She left her first appointment with a long list of supplements that cost almost a month’s rent.
The promised miracle cures turned out to be vague advice and a not-so-subtle push towards products that lined the practitioner’s shelves.
It was disheartening to see her invest so much hope into a system that felt more like a sales pitch than genuine healing. Her experience is what led me to gather the rest of the Auckland team and look into alternatives to traditional medicine.
After interviewing a diverse range of naturopaths and their patients, here are all the ones that we’d trust with our health.
How much does it cost to see a naturopath in Auckland?
It costs at least 65 NZD to see a naturopath in Auckland.
The final price will vary depending on the type of consult, the practitioner’s experience, and any additional services you get.
1. OOMPH – Lisa Fitzgibbon
Address: 1 Maidstone Street, Grey Lynn
Contact details: +64 9 528 8365
Operating hours: Monday to Saturday – 9 AM to 6 PM
Lisa Fitzgibbon has been registered with the NMHNZ (Naturopaths and Medical Herbalists of New Zealand) since 2006. It definitely gives her some street cred in the naturopath world.
Plus, she contributes articles and advice to various media outlets like Fitness Journal and M2 Woman. It shows she’s not just a practitioner but also a leader in her field.
Before your initial appointment, you’ll fill out a health evaluation form. This makes things easier during the actual consultation because you can jump straight into everything, from your state of mind to your diet.
Lisa has a special interest in improving thyroid function, correcting mood disorders, and boosting energy levels. In fact, those who struggled with energy said they noticed a significant improvement after following her recommendations.
Additionally, several of her patients appreciated how she connected the dots between their stress levels and eating habits.
The fact that she offers virtual appointments via Zoom is also super convenient for those with busy schedules.
For those who prefer the in-person experience, OOMPH is a cosy space for consultations and follow-ups. It was very relaxing when we went to check it out.
That said, Lisa primarily treats adults and children over 12. This could be a downside for families with younger children looking for holistic treatments.
She pays attention to details and ensures all your questions are addressed
“Lisa is amazing. She really listens and tries to understand your concerns. With her expertise, she develops a tailored plan for treatment. The plans really highlight that Lisa has put a lot of thought and research into it. She pays attention to details and ensures all your questions are addressed so that you receive the best care possible.
Highly recommended!”
–Hanin Khan, Google Reviews
Absolutely the most practical, holistic and caring health professional I know
“I have been a client of Lisa’s for over 15 years. She is an invaluable health resource and is absolutely the most practical, holistic and caring health professional I know. She asks the questions that get to the real root-cause of issues and uses her extensive knowledge to find a way forward. She considers all the options, recognises the realities of ‘real life’ (unlike many others) and creates a care plan that is pragmatic, sustainable and well researched. I wouldn’t be without her as part of my health and wellbeing support!”
–Catherine Lo-Giacco, Google Reviews
2. Sheena Hendon Health Clinic
Address: Level 1/360 Remuera Road, Remuera
Contact details: +64 21 316 677
Operating hours: Monday to Friday – 8:30 AM to 5 PM
Whether you’re dealing with hormonal issues or gut problems, Sheena Hendon has a knack for helping people get to the root of their ailments.
With over 25 years of experience, her focus is primarily on women’s and children’s health. Patients love that she takes a holistic approach and considers the mental, social, and emotional aspects of their well-being.
Many highlighted Sheena’s New You Health Programme as transforming their health completely. This programme addresses everything from diet to organ function, which helps people kick-start their health journeys.
Moreover, Sheena’s focus on conditions like PMS, PCOS, and menopause resonates with many women searching for answers. Several shared how she helped them identify the root causes of their hormonal imbalances.
When it comes to mental wellness, her programmes for depression, anxiety, and ADHD help many feel more balanced and less overwhelmed after working with her.
Plus, her gut healing programme has assisted many with issues like IBS and reflux. It helps problems and offers solutions that actually go beyond just masking symptoms.
One slight downside is that a few patients mentioned having to wait longer than expected for follow-up appointments.
Very warm and friendly and she took time to understand my situation
“Sheena is incredibly knowledgeable and professional. During my first consultation with her, she was very warm and friendly, and she took time to understand my situation, my issues and my desires. We discussed possible options to suit my needs and my lifestyle, and she offered me a personalised program to try. I look forward to the next steps!”
–Carolyn Lamonde, Google Review
Has an insane amount of knowledge
“Sheena has an insane amount of knowledge! I have tried coming off the Hormonal contraceptive pill multiple times with awful side effects. Sheena has finally helped me make it possible – I’ve been off for a total of 3-4 months now and am feeling better than ever! I cannot thank Sheena enough for helping me with this process!! I would highly recommend Sheena for anyone who is experiencing hormonal imbalances”
–Jenna Wilson, Google Review
3. Katherine Matthews Naturopathy
Address: 1 Gibraltar Crescent, Parnell
Contact details: +64 27 338 0503
Operating hours:
- Monday to Friday – 9 AM to 7 PM
- Saturday – 10 AM to 12 PM
Katherine’s extensive education, hands-on experience, and patient-centred approach have made a lasting impression on those seeking holistic health solutions.
She graduated with a Bachelor’s in Health Science, and her experience at True North Health Centre in California really adds to her credibility. Her main specialities include gastrointestinal health, skin disorders, and fertility.
When we interviewed patients, they all loved that she was all about listening and understanding their concerns. It was clear from our brief conversation with her that she truly values her patients’ input.
Patients raved about her approach to gastrointestinal issues, especially IBS and ulcerative colitis. Several said that after just a few sessions, they felt like they could finally handle their symptoms.
Another area where Katherine shines is in her online and in-person water fasting. She’s very supportive throughout the process. Several people mentioned that having daily check-ins made everything way easier.
On top of that, she offers custom herbal formulations, which means she tailors her remedies to fit your needs. While the effectiveness is a huge plus, some did mention that the taste could be a bit off-putting.
Super helpful and professional
“I contacted Katherine to get support for a water-only Fast to see if it would help alleviate my Long Covid that I had had for 16 months. She was super helpful and professional. I completed a 5 day fast and had complete resolution of my Long Covid symptoms. 10 weeks later I’m still back at work and enjoying a normal life again, incredible. Thank you, Katherine.”
–Jessica Miskin, Google Reviews
I feel like an optimised superhuman with endless fuel
“Highly recommend Katherine, she completely changed my life around. She has helped me with hormonal imbalances, methylation, food sensitivities and gut health issues. She has managed to solve every single one of my issues!
I have gone from depressed, chronically tired and lethargic to being depression free and beaming with energy and drive. I feel like an optimised superhuman with endless fuel and that’s something I wish on everyone!”
–Beverly Di Mercurio, Google Review
4. Iguchi Natural Health – Holistic Skin Clinic (Browns Bay)
Address: Unit H/4 Bute Road, Browns Bay
Contact details: +64 9 479 1171
Operating hours: Wednesday – 9 AM to 6:30 PM
Kohei Iguchi has over a decade of experience as a naturopath and medical herbalist. He even shares his knowledge at numerous seminars.
People love coming to him specifically because of his specialised focus on skin conditions, particularly eczema.
Many patients appreciate his personal touch, especially since he’s dealt with severe eczema himself. This shared experience allows him to create an instant bond with his patients, as he truly understands the hassle of it all.
During our free discovery session with him, he took the time to really listen to any concerns we had. Others we interviewed echoed this sentiment.
They shared that he offered insights on psoriasis they hadn’t gotten from any other practitioner.
On top of that, patients reported noticeable improvements in their skin health. This is particularly thanks to his natural herbal remedies.
He also offers live blood screening, which many found fascinating and enlightening. It gave them a clearer picture of their health, which is always a plus.
However, a few patients mentioned that Iguchi’s schedule can get pretty packed. It makes it tough to snag an appointment when you need it most.
His treatment plans have really changed my quality of life
“Kohei has been great! His treatment plans have really changed my quality of life for the better his attention to detail and friendly interactions have made the whole process awesome I am very thankful for this treatment”
–Jarrod Russel, Google Reviews
The best eczema expert I know of
“Kohei is the best health professional I’ve ever seen. He explains to me clearly and concisely what is happening in my body in regards to my eczema, hay fever and boils. He has provided me with amazing treatment plans which have changed my life. The best eczema expert I know of. If you want to heal your body naturally, Kohei is the person to go to.”
–Sebastian Wright, Google Reviews
5. Katrina Browne Naturopath
Address: Level 2/1 Gibraltar Crescent, Parnell
Contact details: +64 21 613 636
Operating hours:
- Monday to Friday – 9:30 AM to 2:30 PM
- Saturday – 9:30 AM to 12:30 PM
Katrina Browne is a degree-qualified naturopath who knows the struggle firsthand. She shared that she had battled various health issues like digestive problems, hormonal imbalances, and chronic fatigue.
Many of her clients we interviewed appreciate working with someone who understands their struggles.
To get to know more about her practice, we hopped on a complimentary 10-minute discovery call with her. We immediately got a glimpse of her no-pressure vibe.
During the call, she explained how she crafts personalised treatment plans that may include lifestyle changes, dietary tweaks, and herbal or nutritional remedies.
We loved hearing about the variety of packages she offers.
For instance, the Healthy Hormones package is aimed at easing menstrual woes and emotional ups and downs.
Then, there’s the Gut Rescue Package. It helps many find relief from bloating and discomfort.
She even has a Covid Recovery Package for those dealing with lingering symptoms post-infection.
Plus, she does functional testing to identify food sensitivities. It helped many pinpoint their triggers.
On the flip side, we did hear about a $40 appointment cancellation fee, which feels a bit steep.
I found Katrina to be both caring and professional
“I came to Katrina for help with my ongoing digestive issues which led to severe weight loss and also eczema. Katrina has guided me through a process which has led to my conditions being greatly improved. I found Katrina to be both caring and professional and have no hesitation in recommending her.”
–Janette Cole, Google Review
The results spoke for themselves
“Katrina is an excellent naturopath. I was very impressed not only with her knowledge and experience but with her process as well. We started with a very detailed discussion and then Katrina sent me a comprehensive plan along with links to tests, treatments and scripts. The treatment plan worked and the results spoke for themselves. Electronic communication was a breeze and in person I found Katrina warm, compassionate and just a lovely person. I highly recommend her.”
–Joy Thavat, Google Review
