Jordan McCraeFor the past years, gyms in Auckland have been multiplying faster than a pro’s reps. Almost every street hosts a spot with free weights or a specialized studio focusing on yoga (yoga auckland), spin, and HIIT.
This makes picking a workout place a breeze—or a total headache. If you’re worried about the latter, we have you covered.
We combed the city for the best gyms that can help you achieve your dream physique.
Habit Health Vero
Address: Vero Center, Lower Lobby, 48, Shortland Street, Central, Auckland 1010
Contact Details: 0800 557 556
Operating Hours:
- Mon to Thu – 6 am to 8 pm
- Fri – 6 am to 7 pm
- Sat to Sun – 8 am to 2 pm
Habit Health Vero is the go-to spot for a judgment-free fitness experience.
With diverse 45-minute classes, including HIIT and yoga, it’s a fave among professionals looking to take advantage of short breaks.
The gym also offers special workout sessions, like TRX, a routine utilizing oversized rubber bands. Crafted by Navy SEALs, this workout is a back-breaker that may feel challenging initially but is certainly worth the grind.
| Tip: Check Habit Health Vero’s therapies, ranging from orthotics to acupuncture. |
Les Mills
Address: 86 Victoria Street West, Auckland CBD, Auckland 1010
Contact Details: 09 379 9550
Operating Hours:
- Tue to Thu – 5 am to 5 pm
- Fri – 5 am to 9 pm
- Sat to Sun – 7 am to 7 pm
Without a shadow of a doubt, Les Mills is one of Auckland’s gym royalties. Gym rats and casual exercisers know this big name—for a good reason.
Boasting over 20 classes, Les Mills doesn’t just tone muscles; it also has a variety of strength, cardio, and flexibility-centered sessions. The gym’s welcoming atmosphere and mid-range prices add to its appeal, too.
In addition, it provides music-based workouts that’ll have you grooving through your squats and tai-chi sessions that’ll leave you feeling Zen enough to face whatever life throws at you.
| Tip: Check Les Mills’ timetable to plan your workouts effectively. |
The Olympic
Address: 77 Broadway, Newmarket, Auckland 1023
Contact Details: 09 522 4414
Operating Hours:
- Mon to Fri – 5:30 am to 9 pm
- Sat to Sun – 7 am to 8 pm
If your idea of a workout involves more swimming laps and less flexing for the ‘gram, The Olympic is where it’s at.
This center’s highlight is its Olympic-sized pool, where swimmers and scuba divers often practice. Newbies are also welcome but must be extra careful, as the pool’s 4.4-meter depth is no joke.
Beyond the pool, this spot has other wellness and workout programs, such as Zumba, HIIT, yoga, spin, and pump sessions.
| Tip: Non-members can use The Olympic’s pool and its other facilities like the sauna and spa. However, they need to pay special fees. Stay in the loop of their current prices for a smoother walk-in experience. |
JustWorkout
Address: Level 1/28/44 William Pickering Drive, Rosedale, Auckland 0632
Contact Details: 09 415 6845
Operating Hours: Daily – 24 hours
Renowned for personalized training, JustWorkout is the fitness hub that takes your routine up a notch.
With seasoned trainers providing more than just workout sessions, they go beyond the treadmill, offering valuable advice on nutrition and lifestyle choices.
As for classes, their top ones include muscle-melting H.I.I.T., strength, and cardio sesh. Zen-inducing Pilates, yoga, and Zumba workouts are also available.
| Tip: Being a member reaps many rewards, like 24/7 access to the gym and free assessments. |
CityFitness
Address: 239 Queen Street, Auckland CBD, Auckland 1010
Contact Details: 09 304 0768
Operating Hours: Daily – 24 hours
Achieving total well-being is CityFitness’ name of the game. It’s a hotspot for mind and body routines, so expect trainers who don’t only focus on acquiring a Greek god or goddess’s physique.
Their yoga and Pilates classes are well-received. But if these two aren’t your jam, the gym can set personalized classes with activities tailor-made for your needs and preferences.
| Tip: Download the CityFitness’ app. It’ll help you track your progress and plan workouts at home. |
fu/nis EMS
Address: 29-33 Shortland Street Entrance from O’Connell Street, Downtown, Auckland 1010
Contact Details: 09 373 3004
Operating Hours:
- Mon to Sat – 6 am to 7 pm
- Sun – Closed
Having very little time isn’t an issue at fu/nis EMS where science-backed routines only take 20 to 30 minutes. We’re talking about personal EMS training, a cutting-edge workout that accelerates muscle toning via electrodes.
EMS is a powerhouse for strengthening and activating muscles you never knew existed. It’s also ideal for speeding your metabolism, boosting endurance, and sculpting your body in ways that’ll have you flexing in the mirror just because you can.
| Tip: Drink water before and after your EMS session. Proper hydration helps with muscle conductivity and recovery. |
Anytime Fitness
Address: Level 6/10 – 14 Lorne Street, Auckland CBD, Auckland 1010
Contact Details: 09 212 8754
Operating Hours:
- Mon – 24 hours
- Tue to Thu – 11 am to 6 pm
- Fri – Closed
- Sat – 10 am to 2 pm
- Sun – Closed
Following the philosophy that a fitness plan is king, Anytime Fitness reigns supreme in laying out a 360 approach for their members.
Sure, they have all the standard gear, like treadmills, barbells, and squat racks, but it’s their dedicated gym coaches you should be excited for. They’re the ones who’ll plan your wellness journey—one that isn’t just confined to the gym.
| Tip: Get a feel of the facility and its services by opting for a 7-day free trial. |
Epic Fit
Address: Suite a/4 Arrenway Drive, Albany, Auckland 0632
Contact Details: 021 195 2220
Operating Hours:
- Mon to Thu – 5:30 am to 8 pm
- Fri – 5:30 am to 6 pm
- Sat – 7 am to 3 pm
- Sun – 9:30 am to 11:30 am
Tucked away in Arrenway Drive, Epic Fit is the unexpected gem catering to those with unique needs. If you have sports injuries or disabilities requiring personalized care, Epic Fit has your back.
On top of that, they have semi-private classes as diverse as a buffet most gym rats avoid. Strength, suspension, and resistance training are a few of the crowd-favorites.
| Tip: If it’s your first time here, consider taking a look at their membership offers to find the program ideal for funds and timetable. |
Truehuscle
Address: Level 1/109 Cook Street, Auckland CBD, Auckland 1010
Contact Details: 021 213 2967
Operating Hours:
- Mon to Fri – 6 am to 7 pm
- Sat – 9 am to 11 pm
- Sun – Closed
What we love about Truehuscle is its all-inclusive programs. Specifically, they have four main ones: muscle-building, lean body development, killer abs toning, and the all-encompassing Every Day Athlete, a fusion of mind and body workouts.
If these make you want to snooze off, you can opt for their regular classes, each lasting around 45 to 60 minutes. These classes consist of lower-body exercises, aerobics, and more.
| Tip: Explore their nutrition plans for a holistic wellness journey. |
CrossFit AKL
Address: 64A Cook Street, Auckland CBD, Auckland 1010
Contact Details: 021 257 7700
Operating Hours:
- Mon to Fri – 5:30 am to 7 pm
- Sat – 7:30 am to 2 pm
- Sun – 8 am to 1 pm
CrossFit AKL will undoubtedly get you sweating buckets and catching your breath, as their CrossFit workouts are always high-octane.
What’s CrossFit, you ask? Well, it’s a strength and conditioning workout that’s all about functional movements.
It involves activities like weightlifting, cardio, bodyweight exercises, and gymnastics—just turned up to another level. The routine is perfect for those aiming for a comprehensive and balanced workout.
| Tip: Unlock exclusive benefits like open gym access, parking privileges, and unlimited classes by becoming a CrossFit AKL member. |
Tukaha – Brazilian Jiu Jitsu
Address: 29 Union Street, Auckland CBD, Auckland 1010
Contact Details: 021 858 851
Operating Hours:
- Mon – 6:30 am to 8 am, 7 pm to 9 pm
- Tue – 6:30 am to 8 am, 6 pm to 9 pm
- Wed – 6:30 am to 8 am, 10:30 am to 2 pm, 6 pm to 9 pm
- Thu – 10:30 am to 2 pm
- Fri – 6:30 am to 8 am, 10:30 am to 2 pm
- Sat – 12 pm to 3 pm
- Sun – 8 am to 1 pm
Brazilian Jiu-Jitsu may be hard, but with Tukaha, you’ll transform from a mere mortal into a fit grappling powerhouse.
Their programs can handle any level of practitioner, from people who never wrestled on a mat to pros who can choke you out in seconds. The gym even offers specialized classes for little ones and separate women-only sessions for the ladies.
In these classes, Tukaha’s BJJ trainers will help you learn fundamentals and techniques, all while boosting your confidence, movement awareness, and timing.
| Tip: You don’t need to look drab after working out. Snag Tukaha’s merchandise to stay fresh even after a day of grappling. |
The Exercise Room
Address: G05/100 Parnell Road, Parnell, Auckland 1052
Contact Details: 09 307 2080
Operating Hours: Daily – 24 hours
The Exercise Room will make you feel like you’ve stumbled upon the VIP section of the fitness world. It’s a luxe health hotbed with 24-hour swipe access, letting you flex those muscles at any hour that suits your mood.
Additionally, it flexes high-end amenities, such as private bathroom suites, undercover parking, and health programs designed by professionals.
As for equipment, expect premier and classic gym gear: dumbbells, barbells, treadmills, step benches, and more.
| Tip: Join Kiwi Running Hero, The Exercise Room’s Tuesday night running/walking (auckland walks) event, for a weekly dose of fitness and community. |
Jack’s Gym
Address: Wairau Valley & Browns Bay, North Shore, Auckland
Contact Details: +642108700251
Operating Hours: Early morning and evening Classes available
Jack’s Gym is a fantastic fitness facility that offers a welcoming environment for individuals at all fitness levels.
One of the standout features of Jack’s Gym is the sense of community it fosters. The staff and trainers are friendly, approachable, and genuinely invested in helping members reach their fitness goals. Whether you’re a beginner seeking guidance or an experienced athlete looking to push your limits, the trainers are always available to offer support, advice, and encouragement.
Jack’s Gym is a Beginner friendly functional Training gym, 45 minute classes which involve strength, conditioning and mobility. 80% of Jack’s Gym members are between 40-55 years old and are returning or new to exercise. This variety keeps workouts fresh and engaging, allowing members to explore new ways to challenge themselves while having fun.
Overall, Jack’s Gym comes highly recommended for anyone looking to improve their fitness. With its excellent facilities, supportive staff, and diverse class offerings, it’s the perfect place to achieve your health and wellness goals. Whether you’re just starting your fitness journey or are looking to maintain your routine, Jack’s Gym is a top-notch choice that truly prioritizes its members’ success.
| Tip: If you want to elevate your team’s well-being, seize the opportunity with Jack’s Gym. |
Invictus Gym
Address: 80 Delta Avenue, New Lynn, Auckland 0600
Contact Details:
- Fawad:021 056 5636
- Kim:021 921 382
- Email:[email protected]
Operating Hours: Open 24/7
Invictus Gym is an exceptional fitness facility that caters to individuals of all fitness levels, making it a top choice for anyone looking to enhance their health and wellness. The atmosphere in the gym is motivating and energetic, with a strong sense of community that encourages members to push their limits and achieve their goals.
The gym is well-equipped with a wide range of modern exercise equipment, including weightlifting machines, free weights, and cardio machines. Whether you’re a beginner or an experienced athlete, you’ll find everything you need to tailor your workouts effectively. The cleanliness and maintenance of the facility also stand out, ensuring a safe and pleasant workout environment.
One of the highlights of Invictus Gym is its knowledgeable and friendly staff. The trainers are not only experienced but also genuinely invested in helping members succeed. They provide personalized guidance and support, whether through one-on-one training sessions or group classes. The diverse class offerings, from high-intensity interval training to yoga, cater to various interests and fitness goals, keeping workouts fresh and exciting.
Overall, Invictus Gym is more than just a place to work out; it’s a supportive community that inspires individuals to strive for their best selves. With its top-notch facilities, dedicated staff, and welcoming environment, Invictus Gym is a fantastic choice for anyone looking to embark on their fitness journey.
| Tip: Due to its popularity, Invictus can get full easily. We suggest booking ahead of time. |
Ludus Magnus
Address: Auckland, New Zealand
Contact Details: Contact them via their website
Operating Hours: By appointment basis
Ludus Magnus is a premier fitness gym that stands out for its comprehensive approach to physical health and wellness. Specializing in strength training, functional fitness, and conditioning, Ludus Magnus offers a diverse range of classes and training programs designed to meet the needs of all fitness levels. Whether you’re aiming to build muscle, improve endurance, or increase overall fitness, the gym’s expert trainers provide personalized coaching to help clients achieve their goals efficiently and safely.
What sets Ludus Magnus apart is its emphasis on community and motivation. The gym fosters a supportive and inclusive environment where members feel encouraged to push their limits and reach their full potential. With a variety of group classes and one-on-one training sessions available, Ludus Magnus creates a sense of camaraderie that motivates clients to stay committed to their fitness journey. The trainers are dedicated to guiding members through each workout, ensuring proper technique and providing valuable feedback to maximize results.
Ludus Magnus is equipped with state-of-the-art fitness equipment, allowing members to take advantage of the latest tools and technology for their training. From free weights and machines to functional training equipment and cardiovascular stations, the gym offers everything needed for a well-rounded fitness routine. Whether you prefer lifting heavy, engaging in high-intensity interval training, or focusing on mobility and flexibility, Ludus Magnus has the resources to support diverse training styles and preferences.
With its expert trainers, supportive community, and top-tier equipment, Ludus Magnus is an excellent choice for anyone serious about improving their fitness. The gym’s commitment to providing individualized attention and creating a positive training environment ensures that clients not only achieve their fitness goals but enjoy the journey along the way. Whether you’re just starting or are an experienced athlete, Ludus Magnus provides the tools and motivation to help you succeed.
| Tip: Due to its popularity, Invictus can get full easily. We suggest booking ahead of time. |
Boxing Alley
Address: 65 Parnell Rise, Parnell, Auckland 1052
Operating Hours:
- Mon to Thu – 5:30 am to 1 pm, 4:30 pm to 8:30 pm
- Fri – 5:30 am to 1 pm, 4:30 pm to 7 pm
- Sat – 8:45 am to 10:30 am
- Sun – 9 am to 10:30 am
Nothing beats a good-old boxing throwdown at Boxing Alley—a true-blue, rugged, and unapologetically gritty boxing gym.
Classes here are personalized, catering to all levels and genders. There are also other regular sessions centering on fundamentals, body-weight exercises, core activation, and combo mastery.
If you want a more complete experience, we suggest taking on their weekly challenges, where you’ll join a trainer-led team and meet three times a week for a slice of boxing action with varying intensity.
| Tip: If you want to elevate your team’s well-being, seize the opportunity with Boxing Alley’s dedicated Corporate Wellness program. |
