Zoe RocheIs your daily hustle and bustle taking a toll on your mind and body? Then a day of pampering is more than called for—and we’re here to dish out Auckland’s best day spas!
From facial treatments to massages, holistic wellness rituals and what have you, these spas offer just about every service to heal your body from signs of stress.
Listed below are some of our favourite day spas in Auckland that are sure to help you achieve a sound mind and body. Let’s get started!
Saint Beauty
Website: https://www.saintbeauty.nz
Address: 11 Saint Heliers Bay Road, St Heliers, Auckland 1071, New Zealand
Contact details: +64 9 575 1600
Operating hours:
- Monday: 10:00 AM to 2:30 PM
- Tuesday and Thursday: 10:00 AM to 8:00 PM
- Wednesday: 10:00 AM to 4:30 PM
- Friday: 9:00 AM to 5:00 PM
- Saturday: 9:00 AM to 4:00 PM
Costs: $$
Saint Beauty is one of Auckland’s most lavish day spas, making it the perfect spot for those well-deserved pamper days. It also helps that the spa features a wide array of services, allowing guests to undergo necessary treatments based on their bodies’ needs.
Among all their services, their most famous one is the Dermapen 4, which uses the latest technology in microneedling. These tiny needles puncture the skin to stimulate collagen, leaving you with firmer and younger-looking skin.
They also offer the complete body treatment package, featuring body scrubs, massages and body rubs for those times when you want to feel rejuvenated!
| Pro tip: If you want to get that perfect golden brown skin but don’t want to spend a couple of hours lying down under the sun, you can opt for Saint Beauty’s Spray Tan treatment! This treatment doesn’t leave you with that weird spray tan smell and it also provides vitamins for your body! |
Kumo® Skin Spa
Website: https://www.skinography.co.nz
Address: 23A Jervois Road, Ponsonby, Auckland 1011, New Zealand
Contact details: +64 9 360 0054
Operating hours:
- Tuesday to Friday: 10:00 AM to 5:00 PM
- Saturday: 9:00 AM to 4:00 PM
Costs: $$
Formerly known as Skinography, Kumo® Skin Spa is a spot that you can’t go past if you’re struggling with signs of stress. Whether it be acne, fine lines or anything in between, this day spa will have something to alleviate those signs and leave you with more youthful skin.
This award-winning spa also offers vanity services that help enhance certain features of the face like brows and lashes. If you’re keen on making your brows look fuller, their brow wax and tint service should be on your radar.
Kumo® Skin Spa is also the place to be if you’re looking to get the famous buccal massage, which was popularised by Meghan Markle—you know, the Duchess of Sussex.
This method involves the beautician inserting their fingers inside the buccal cavity to massage the cheeks from the inside. Don’t squirm yet though, as this procedure alleviates migraines, reduces TMJ pain and softens wrinkles!
| Pro tip: If you’re looking to take better care of your skin, you can book one of Kumo® Skin Spa’s workshops on their training and courses page. Just be sure to check this page regularly, as slots are quick to run out! |
Endota
Website: https://endota.com/nz/
Address: 396 Mount Eden Road, Mount Eden, Auckland 1024, New Zealand
Contact details: +64 9 623 3242
Operating hours:
- Monday, Tuesday and Friday: 8:30 AM to 5:00 PM
- Wednesday and Thursday: 8:30 AM to 10:00 PM
- Saturday: 9:00 AM to 6:00 PM
- Sunday: 10:00 AM to 5:00 PM
Costs: $$$
In Auckland, Endota is arguably the closest thing you’ll get to a day spa chain, as it features several locations across the city.
Endota also offers one of the most varied selections of services, boasting different kinds of facials, peels, pedicure packages and massages.
Speaking of massages, one service that their clients can’t seem to get enough of is their stones massage. As you may have gleaned from its name, this massage uses hot stones to help relieve body pain and promote relaxation.
Plus, they also offer specialized treatments for different kinds of customers. For instance, they offer a pregnancy massage for soon-to-be moms, which can help reduce tension in their bodies during these uncomfortable times.
| Pro tip Make sure to stop by their website to see their seasonal offers! Furthermore, this is also where you can shop for all your skincare needs in one go and the best part is that they’ll deliver them right to your doorstep! |
Spring Spa
Website: https://www.springspa.com
Address: 228 Ponsonby Road, Ponsonby, Auckland 1011, New Zealand
Contact details: +64 9 360 6509
Operating hours:
- Monday to Saturday: 9:00 AM to 7:00 PM
- Sunday: 9:00 AM to 6:00 PM
Costs: $$
Spring Spa is the perfect example of a luxury day spa in Auckland, as it feels more like a resort than your typical clinic. This is thanks to its luxurious facilities and lavish interior, which makes it seem like you’re on vacation even though you’re smack dab in the middle of Auckland’s CBD!
It also helps that the services offered here will let you experience the utmost relaxation—one that you’d typically feel on a lazy day on the beach. One of the best examples of this is their massage, which lets you enjoy a room to yourself while your body’s kneaded to release stress.
Aside from that, they also offer a wide array of vanity services such as brow and lash enhancements—a one-stop shop!
| Pro tip If their branch in Ponsonby is too far away for your liking, don’t worry! They have branches in St. Heliers and Wellington as well! |
Skintopia
Website: https://skintopia.co.nz
Address: 373 Dominion Road, Mount Eden, Auckland 1024, New Zealand
Contact details: +64 9 630 7133
Operating hours:
- Monday and Friday: 11:00 AM to 9:00 PM
- Tuesday and Saturday: 9:00 AM to 5:00 PM
- Wednesday and Thursday: 10:00 AM to 7:30 PM
- Saturday: 9:00 AM to 5:00 PM
Costs: $$
If you want to dip your toes in the world of day spas in Auckland, Skintopia should be right up your alley! This spa is perfect for beginners because of its welcoming look compared to those in-your-face spas that almost look like hospitals.
It also offers a wide array of treatments that cover various issues that one might have in their body like hair removal, cosmetic tattooing and more. Moreover, they also offer massages for those times when the knots in your back are due for some high-quality kneading.
One of the things people love about this spa the most is its 30-minute treatment. These quick services let people with tight schedules enjoy a temporary serenity that aims to alleviate all kinds of stress from the body.
| Pro tip: Before or after your treatment, be sure to stop by Mount Eden itself if you want to catch some of the most beautiful views you can see in Auckland. |
East Day Spa
Website: https://eastdayspa.com
Address: The Grand by SkyCity Level 3/90 Federal Street, Auckland CBD, Auckland 1010, New Zealand
Contact details: +64 9 363 7050
Operating hours:
- Weekdays: 10:00 AM to 7:00 PM
- Weekends: 9:00 AM to 7:00 PM
Costs: $$$
East Day Spa should be on your radar if you’re looking to get away from your problems without leaving the hustle and bustle of the city. Located in The Grand by SkyCity, this spa will spoil you with amazing treatments and massages that will leave you feeling like a new person afterwards.
We’re not the only ones who see this spa’s world-class quality too – East Day Spa has been hailed as the best hotel spas in New Zealand by the World Spa Awards in 2023.
It’s not hard to see why, as it offers services from your traditional reflexology to unorthodox ones like bacials AKA facials on your back. Also, if you’re looking to just sit back and relax, you can spend time in their award-winning LED-lit saunas and aromatherapy baths.
| Pro tip: If the lavish facilities of this spa weren’t enough to soothe your mind and body, consider booking an overnight stay at the SkyCity Grand Hotel, the home of East Day Spa. |
SO/SPA
Website: https://so-hotels.com/en/auckland/wellness/spa/
Address: Corner of Customs Street East and, Gore Street, East, Auckland 1010, New Zealand
Contact details: +64 9 379 1878
Operating hours:
- Thursday to Tuesday: 10:00 AM to 8:00 PM
- Wednesday: 9:00 AM to 8:00 PM
Costs: $$$
SO/HOTEL is one of the trendiest hotels in the city that features one of the best spas in the country. It also allows you to create your own overnight spa package in the heart of Auckland by booking one of their premium suites!
Here, you can spend a nice afternoon filled with bliss and relaxation thanks to the spa’s fine selection of amazing treatments and massages. If you don’t know which of their services to start with, we recommend the full body scrub, which incorporates Himalayan salt for detoxification!
After getting treated by their expert beauticians, you can continue your de-stressing experience by dipping into their heated pool—count us in!
| Pro tip: If you’re planning on commuting, we recommend riding the train and dropping off at the Britomart Train Station. From there, you can just walk towards SO/HOTEL! |
Sofitel Spa
Website: https://www.sofitel-auckland.com/sofitel-spa/
Address: 21 Viaduct Harbour Avenue, Auckland CBD, Auckland 1010, New Zealand
Contact details: +64 9 354 7440
Operating hours:
- Weekdays: 10:00 AM to 8:00 PM
- Weekends: 9:30 AM to 8:00 PM
Costs: $
Simply put, Sofitel Spa is the best place to go if you want to nourish your soul and mind without veering too far from the city centre. For starters, this hotel spa features a wide array of massages, facials and treatments that target different parts of the body.
One type of massage that caught our eye was something called Traveller’s Revival, which combines Swedish and Deep Tissue massages. If you don’t know these two massages are known for being intense, so it’s no surprise that people feel at ease afterwards.
If you have a plus one, they also offer one of the best group spa packages in Auckland, which is called The Journey for Two. This package features a full body massage, an aromatic milk bath and a facial to top it all off.
Moreover, the place itself features a luxurious and laid-back vibe so you’ll get to feel like royalty while you’re here. Add to that the myriad of facilities it has like the pools and fitness centres, and you’ve got yourself a paradise in the middle of the city.
| Pro tip: While you’re here, make sure to drop by Silo Park by the harbour! This is a great spot to go to if you want to see beautiful views of the sea and experience an overall peaceful day outside. |
Luxe Spa
Website: https://www.pullmanauckland.co.nz/luxespa/luxe-spa-treatment-menu/
Address: Princes Street, Waterloo Quadrant, and, Auckland 1010, New Zealand
Contact details: +64 9 355 1242
Operating hours: Daily from 6:00 AM to 10:00 PM
Costs: $$
If you want world-class hotel rooms and amazing spa treatments rolled into one, then Luxe Spa should be on your radar! Located in the esteemed Pullman Hotel, this spa provides its weary travellers with an assortment of body treatments, facials and massages.
One of their best treatments, however, is the Luxe Heavenly, which features a full-body exfoliation as well as an aromatic massage that lasts an hour. If that’s not enough to put you in cloud nine, you’ll also be pleased to know that you’ll be served a complimentary drink!
Then, after enjoying one of their treatments you can continue your relaxation by spending time in either their sauna, steam room or jacuzzi. The hotel even houses the largest indoor lap pool for those times when you want to cool down under the hot summer weather.
| Pro tip: Before visiting, make sure to check out their treatment menu to see which service fits your needs the best! Also, it’s here where you’ll find all the promos they have going on, so it wouldn’t hurt to check it from time to time. |
Ayurda Wellness & Spa
Website: https://www.ayurda.com
Address: 465 Parnell Road, Parnell, Auckland 1052, New Zealand
Contact details: +64 27 429 8886
Instagram: Ayurda Wellness & Spa
Operating hours:
- Monday to Thursday: 9:00 AM to 5:30 PM
- Friday: 9:00 AM to 7:30 PM
- Saturday: 9:00 AM to 5:30 PM
- Sunday: CLOSED
Cost: $$
Ayurvedic massage is much more than just a luxurious retreat; it’s a pathway to improved well-being. For millennia, massage therapy has been a key element of Ayurveda, used as a potent healing practice. The simple act of touch has the power to transform both mind and body, relieving pain and restoring balance throughout the system. Today, it continues to be a cornerstone of Ayurvedic medicine, celebrated worldwide for its rejuvenating and healing effects.
Ayurda’s Ayurvedic massage therapies draw from ancient traditions, uniquely designed to balance the body’s energies, detoxify, improve circulation and lymphatic flow, reduce stress, insomnia, joint pain, and muscle tension, and enhance overall health. Ayurda Wellness offers comprehensive wellness support, including personalised health consultations to create tailored massage and bodywork programs to meet your specific needs.
| Pro tip: If you’re pregnant or a soon-to-be dad, we recommend checking this place out. They offer a myriad of special massages made specifically for pregnancy—after all, they do deserve all the comfort they can get, right? |
