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May 2019

Dance Your Life, Term 2, 2019: Dance and Movement Therapeutics and Communication

May 21 @ 7:00 pm - July 2 @ 8:00 pm NZST
Channel View Lounge, 3 Gibbons Road, Takapuna
Auckland, 0620 New Zealand
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Events 1

Learn more about yourself. Gain self-confidence. Discover your potential. Everyone has their own personal rhythm, explore your individual life's choreography, know your own body through movement. Over this 7 week's we will be focusing on how to confront your inner-self, strengthen your self-love and self-acceptance. The cost for term 2 is $140. The course comprises of 7 sessions and runs every Tuesday at 7pm to 8pm. From the 21st of May until the 2nd of July. The course contains exercises…

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June 2019

(CANCELLED) Auckland (Orewa) Introduction to Mindfulness and Meditation 4 Week course.

June 5 @ 5:30 pm - June 26 @ 5:30 pm NZST
Hibiscus Coast Community House, 216 Hibiscus Coast Highway, Orewa
Orewa, Auckland New Zealand
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Events 2

The Mindfulness Works exclusive 4-week introductory course provides you with an opportunity to experience the benefits of mindfulness. WHAT IS INCLUDED IN THE COURSE? 4 x classes  45-page guidebook 4 week free gift subscription to the Calm premium mindfulness app Weekly emails with extra articles and instructions Downloadable guided mindfulness meditations for you to keep ABOUT MINDFULNESS WORKS Mindfulness Works is New Zealand’s largest mindfulness training organisation. Every month over 500 people complete the Mindfulness Works introductory course. WHAT IS…

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Auckland (Mt Eden) Introduction to Mindfulness and Meditation – 4 Week course.

June 11 @ 6:00 pm - July 2 @ 6:00 pm NZST
Mt Eden War Memorial Hall (Chamber Room), 489 Dominion Road, Mt Eden
Auckland, Auckland 1024 New Zealand
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Events 3

The Mindfulness Works exclusive 4-week introductory course provides you with an opportunity to experience the benefits of mindfulness. WHAT IS INCLUDED IN THE COURSE? 4 x classes  45-page guidebook 12-month subscription to the premium Wildflowers Mindfulness app Weekly emails with extra articles and instructions Downloadable guided mindfulness meditations for you to keep ABOUT MINDFULNESS WORKS Mindfulness Works is New Zealand’s largest mindfulness training organisation. Every month over 500 people complete the Mindfulness Works introductory course. WHAT IS MINDFULNESS? Mindfulness means…

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Auckland (North Shore) Introduction to Mindfulness and Meditation - 4 Week course.

June 13 @ 7:00 pm - July 4 @ 7:00 pm NZST
The Lake House Arts Centre (Tindall Room), 37 Fred Thomas Drive, Takapuna
Auckland, 0740 New Zealand
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Events 4

The Mindfulness Works exclusive 4-week introductory course provides you with an opportunity to experience the benefits of mindfulness. WHAT IS INCLUDED IN THE COURSE? 4 x classes  45-page guidebook 12-month subscription to the premium Wildflowers Mindfulness app Weekly emails with extra articles and instructions Downloadable guided mindfulness meditations for you to keep ABOUT MINDFULNESS WORKS Mindfulness Works is New Zealand’s largest mindfulness training organisation. Every month over 500 people complete the Mindfulness Works introductory course. WHAT IS MINDFULNESS? Mindfulness means…

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Healthy Ageing for Seniors - Yoga Class in Wattle Downs

June 19 @ 1:00 pm - 2:00 pm NZST
Wattle Farm Ponds, 50 Wattle Farm Road
Auckland, Auckland 2103 New Zealand
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Events 5

This yoga class will last for approx. 1 hour, starting promptly at 1:00 pm.The yoga class is suitable for seniors. The class will include gentle yoga postures that support balance and strength and that promote better overall health. The class will include gentle breathing exercises and meditation, to nourish the whole person. Chairs are available if you prefer not to sit on the floor. If you have any limitations please let me know beforehand so we can take that into…

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Yoga Class in Wattle Downs

June 19 @ 5:30 pm - 6:30 pm NZST
Wattle Downs, Wattle Downs, Auckland, Manukau
Auckland, Auckland 2103 New Zealand
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Events 6

This yoga class will last for approx. 1 hour, starting promptly at 5:30 pm.The yoga class will be suitable for complete beginners - intermediate levels. If you have any limitations please let me know beforehand so we can take that into account so that you have a great experience.At 6:30 pm there will be an optional half hour Yoga Nidra (relaxing yoga also known as sleep yoga). If you need to leave quietly at 6:30 pm that's fine but you…

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Auckland (Pakuranga) Introduction to Mindfulness and Meditation – 4 Week course.

June 19 @ 6:00 pm - July 10 @ 6:00 pm NZST
Te Tuhi (Social Room), 13 Reeves Road, Pakuranga
Auckland, Auckland 2010 New Zealand
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Events 7

The Mindfulness Works exclusive 4-week introductory course provides you with an opportunity to experience the benefits of mindfulness. WHAT IS INCLUDED IN THE COURSE? 4 x classes  45-page guidebook 12-month subscription to the premium Wildflowers Mindfulness app Weekly emails with extra articles and instructions Downloadable guided mindfulness meditations for you to keep ABOUT MINDFULNESS WORKS Mindfulness Works is New Zealand’s largest mindfulness training organisation. Every month over 500 people complete the Mindfulness Works introductory course. WHAT IS MINDFULNESS? Mindfulness means…

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CardiYo360 45 MIN Yoga Fusion HIIT Class

June 19 @ 6:45 pm - 7:30 pm NZST
Bodyneed Health & Fitness Studio, 17 Maidstone Street
Auckland, Auckland 1021 New Zealand
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Events 8

Sweat, Stretch, Relax. CardiYo360 by Ewa Bigio is a faster paced yoga fusion HIIT class that will get your heart rate and good vibes up. Done to contemporary chart toppers, start with 20 mins of cardio, 10 mins of core strengthening and end with 10 mins of slow stretching. Yoga experience or flexibility not a requirement but learn how to breathe like a yogi as you move from one fluid posture to the next. Bring a towel, drink bottle, and…

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Grow Your Health Business 2019: Build a Bigger Brand, Tribe + Client Base

June 20 @ 8:45 am - 1:30 pm NZST
Quality Hotel Parnell, 10-20 Gladstone Road
Auckland, Auckland 1052 New Zealand
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Events 9

Are you a health professional that spends money and precious time on these ineffective marketing methods to promote your treatment/coaching services or workshops.. X Costly Finda, Yellow, Gopher Advertising or any other big business directories that promise the earth but deliver digital dust? X Outdated (but still expensive) Newspaper, radio, flyer, website, solo email ads? X Highly competitive Facebook, Google or Instagram ads that deliver ZERO client bookings? X Paying to send traffic to sales pages which require email opt-ins?…

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Risky Business: The Art of Assessing Suicide Risk and Imminent Danger - Auckland

June 20 @ 9:00 am - 4:30 pm NZST
Novotel Auckland Ellerslie, 72-112 Green Lane East
Auckland, Auckland 1051 New Zealand
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Events 10

Recent coroners’ findings highlighted the importance of practitioners, especially counsellors in private practice, regularly updating their knowledge and competency in suicide risk assessment. This workshop addresses the concerns raised by the coroner. Undertaking a suicide risk assessment is not without its complexities. One size does not fit all. This advanced level workshop provides the opportunity for participants to depth their knowledge and competency in the “art” of assessment and management of suicide through empathetic dialogue rather than a more traditional assessment…

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